Wedding Day Stress Management

Your wedding day will be busy. Wake up early. Give yourself extra time. Eat a good breakfast. You will not eat again until cocktail hour. Delegate. Give a family member your phone and let them manage logistics. Trust your vendors. Leave the setup to them. Take 10 minutes of alone time with your partner before the ceremony. Schedule a 15-minute break after dinner. Use the sweetheart table to eat and breathe. Do not drink too much champagne before the ceremony. Designate a quiet room at the venue. Escape there if you need a breather. Remember that no wedding is perfect. Something will go wrong. Accept it. It will make a funny story later. The most important thing is to be present.